| The choices you make about health and wellness are likely to be some of the most important decisions in your life.
In a time when it seems you are pressured to take a pill for every ailment, and a few more just as preventatives, it is important to remember the role of natural healing, whole nutrition,
complementary and alternative therapies, and ancient practices that have been helping people achieve greater physical and mental health for centuries. These alternative therapy products
and techniques may be complementary to the therapies prescribed by traditional medicine. Speak to your healthcare professional for more information. |
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About the Mayo Foundation |
| Founded by Dr. William Mayo in 1889 the Mayo Clinic is a non-profit medical practice based in Minnesota, U.S.A.
Their philosophy of "the needs of the patient comes first" has led them to be the largest integrated, not-for-profit group practice in the world with
more than 3,300 physicians, scientists and researchers. |
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Wellness Solutions DVDs |
Each DVD focuses on a different chronic condition and features integrated health action plans, specially designed to help you take charge of your health.
The programs begin with an informative, 30 minute conversation with Mayo Clinic specialists.
Next, experienced Mayo Clinic dietitians teach you what to eat and what to avoid with respect to your condition.
Finally, yoga teacher Rodney Yee guides you through condition-specific relaxation poses and mediation exercises designed to help relieve tension and enhance circulation.
Each DVD includes a 52 page stress-management workbook.
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Featured Mayo Clinic Products |
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