Get the benefits of resistance training, but without the awkward, heavy weights of traditional weight lifting. Using the revolutionary kBell technique, you'll replace jerky weight lifting movements with flowing, 360 degree weight swinging patterns that sculpt your body from head to toe.
Kettlenetics Slim & Tone Kit Includes:
"1.8kg Kettlebell
"4 x kBell Workout DVDs
"Weight Loss Success Guide
"Kettlenetics Learn the Moves Wall Chart
"BONUS 2 Soft Protective Wrist Bands
"BONUS Stretch & Strength + Cardio Fit Ballet Workouts